Perhaps the best part of this video is my child mimicking me, unbeknown to me, through the whole beginning. Thanks, babe.
Monday, June 27, 2016
How to make s'more cookies EPIC FAIL
Perhaps the best part of this video is my child mimicking me, unbeknown to me, through the whole beginning. Thanks, babe.
Saturday, June 11, 2016
Make Watermelon Jello -- Fail Kitchen
Saturday, June 4, 2016
Friday, May 20, 2016
6 Tips for Sharing Child Custody Amicably -- Guest post
Parenting can be to navigate no matter if you’re doing it
solo or with a partner. But with a divorce and joint custody, you’ll find a
different set of obstacles to overcome. With the right mindset, some restraint
and acting as a team player, you can make your joint custody and co-parenting
tips a success. The following are tips for an amicable custody arrangement.
Make Your Kids a
Priority
When you’re children
are sick with a cold or flu, you probably do everything in your power to
make them well. Divorce is especially hard on children, so you want to give
them additional TLC throughout this difficult time. Although you may be feeling
guilty for breaking up the family, refrain from buying their love. You can
still make your kids a priority without having to break the bank. Schedule
dinners together with your kids and encourage them to talk and share their
feelings. Take time out of your busy day to watch their baseball game or
cheerleading practice.
Enlist the Help of a
Professional
Although your soon-to-be ex-spouse may say they’re agreeable
to an amicable divorce, the process can still be complicated and messy. A skilled attorney will be able to
navigate the murky waters of divorce swiftly and with an expert eye. They’ll
also be able to provide guidance on custody and alimony issues pertaining to
your particular state.
Keep Your Negative
Thoughts to Yourself
Just because you and your ex failed at marriage doesn’t make
them a poor parent. If you’ve agreed
to share custody, it’s time to put your differences aside. This means
biting your tongue and keeping your negative thoughts about your ex to
yourself. You don’t want your kids to feel like they have to choose one parent
over the other. Discussions should be kept between both parties and not asking
your children to be responsible for delivering messages. Your kids should be
able to have a healthy and loving relationship with both parents without
feeling guilty. If you need to voice your concerns, ask a friend, parent, loved
one or therapist to lend an ear.
Communicate
No matter what the reasons behind your divorce, you may want
to look at the relationship afterward as a business dealing. The lines of
communication should be kept open in order to successful raise your kids. If
you haven’t graduated to face-to-face communication yet, emails or text
messages can work just fine. You could also keep in touch via telephone.
Instead of arguing, try to keep the focus on your children and what’s best for
them.
Set a Schedule
An attorney can help you hash
out a shared schedule for your custody situation if you’re having
difficulties. But once you’ve chosen a particular schedule, you need to stick
with it. Keeping things consistent is important for both child and adult. An
online calendar can allow you to share important information, dates and times
to ensure that you both stay on task. If you have something come up, you can
contact your ex-partner to see if they can adjust the original schedule.
Be a Team Player
Working through your issues can be difficult with an
ex-spouse, especially if the divorce is bitter. But when it comes to the bigger
issues such as discipline, studies, medical care and schooling, you need to be
team players. The rules and consequences for breaking them should be the same
in either home. You should also enforce the punishments if a child breaks the
rules. Although you may not agree about everything, pick your battles and
compromises in situations where it may be necessary.
Thursday, May 19, 2016
Fueling your body for success -- guest post
Fueling Your Body for Success
Achieving and maintaining your physique requires much more than hours in the gym pumping iron. In order to make strides and reach new fitness goals, you must treat your body as the top of the line machine that it is. This means not only preparing healthy and satisfying meals, but also nutritional snacks for when hunger strikes out of nowhere!
When life gets busy, it can be tough to find the time to prep meals and snacks that have the necessary nutrients to reach your health goals. Whether your goal is to become more lean or to lose weight, it’s always a great idea to have a pre-workout snack that contain carbohydrates. Some of the best pre-workout snacks to help to maximize the effectiveness of your workout include bananas, oats, and whole grains! Easily digestible carbs for quick energy are key.
When it comes to properly fueling your body post-workout, the options can be quite overwhelming. Since you’ve just finished a killer workout, it’s important to get a great recovery meal or snack in! A blend of carbohydrates and protein are a great way to refuel tired, sore muscles. The guide below from Nuts.com can help you can learn a little bit about how to properly refuel your body and find a healthy snack that will give you the nutrients necessary to work towards achieving your fitness goals.
Do you prefer a quick grab and go option? We’ve got a snack idea for that! You could choose from a variety of different options -- while some people prefer a trail mix, an apple with some peanut butter is another great option! Are you more of a smoothie person? There’s a ton of great protein filled recipes for you too! Smoothies are a great high-protein, low-calorie post workout option. Plus, they’re super convenient when it comes to traveling or being on the go because you can drink your nutrients!
Properly fueling your body will allow you to have more energy (in life & at the gym!) and will help you achieve your health goals. Eating immediately after working out will increase your body’s ability to refill muscle stores, while waiting two hours or more will decrease their ability by 50 percent. So, while putting in hours at the gym is a great start, nutrition is key when looking to shed weight. Be sure to be prepared with a quick snack that contains carbs and protein because as they say, “abs are made in the kitchen.”
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