Okay, we tried a second one. This one is easier because it's punches, not kicks. If you want to look silly at home, like me, BC is the w...

Today, Joella from Fine and Fair takes us away from the Couch to 5K for a hot sec to talk about a different, and yet totally doable, fitnes...

Today, Jackie from Accidentally Mommy throws her hat into the Couch-to-5K ring, and if you've got any trepidation about trying it, here...

When Cassie Walling mentioned doing a Couch to 5K project to me, I agreed because it's a great idea! Little did I know how many of you w...

Hey c25k participants! How is your week going? I'll be doing week 2 day one. I've been thinking a lot about what we are all ...

Three of our esteemed bloggers are doing Couch to 5K and we're looking for you to join in! It's simple and fun! Who's in? Cassie...

Before I let her introduce herself, I just have to say that Cassie is one of the most driven and inspiring people I know. That is all. We...